Reframing Your Circumstance
Podcast: Play in new window | Download (Duration: 46:57 — 49.4MB)
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Living Life With Gratitude
The sunshine
My family
My prosthetic that allows me my freedom
Podcast: Play in new window | Download (Duration: 46:57 — 49.4MB)
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Podcast: Play in new window | Download (Duration: 55:22 — 61.1MB)
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If someone asked you where your life began, or where you started out, you might answer, when you were born. Others may answer where they started their career or life as an adult, when they had to be responsible for themselves and maybe a spouse or significant other.
For me, my starting point is always changing, and comes around…OFTEN!
Of course we all start life at birth, then we grow, move out and start our own life.
If we get married and have kids, those are all new points, starting once again.
At 40 something years old, I thought most of my starting points were behind me but in December 2018 my life shifted greatly. I elected to amputate my left leg above the knee, and start over. This was a huge discussion and was quite tough to make. Many questions came to me, like- Would I die during surgery? Would I get an infection? Will I really learn to walk again, or hike or ski, for that matter? Did I have the energy and strength to begin again and learn to do everything I knew how to do (with 2 legs) now with just one?
When I woke after surgery I started over. A clean slate. A new beginning. As scary as that was, it was also a moment of new hope. I could dictate the outcome of my decision, to some degree, with my attitude, mindset, and fight. And that’s just what I did!
In this podcast I discuss what it’s like starting over. And how as an amputee we “start over” A LOT! Every new socket, the change in weather, a new pair of shoes, a change in prosthetics, from walking leg to running blade, etc.
All of that feels new, and changes our perspective and outcomes of that moment, day or week.
Starting over isn’t for the weak or faint of heart.❤
And sometimes we succumb to the constant newness of our circumstance. I discuss options you have on how, as an amputee, you deal with these obstacles, and how your support system can help you navigate day to day living.
Remember, it’s all about your mindset, but even the most optimistic people hit roadblocks they struggle to get around. Give yourself a break. Have grace with yourself and don’t hold on to those struggles. They are inevitable, and we all deal with them. Take a step back, breathe, then move forward-head held high!
You are a warrior! Press on, good and faithful soldier, press on.⚔
This week, I want you to look in the mirror, and look deep within yourself. Praise yourself for how far you’ve come. Recognize your successes, let go of fears. Press onward. If you haven’t made a vision board yet, give that a go this week. Check out my own vision board HERE for an example.
If you have a vision board already made, then maybe now is a good time to refresh and renew your dreams, goals, thoughts and mantras. Good big!! Aim for the stars and realize that you can achieve what you put your mind and heart in to.
As always, I would love to hear how you are doing. Reach out to me. Follow me on Instagram at @angie_heuser and/or @bawarrior360. DM me our email me. Leave a comment here and let me know how your goals are coming along, if you need help, or if your are struggling.
I’m here for you!
And as always:
Be Healthy,
Be Happy,
Be YOU!!!
Much love,
Angie