Tag: Dr Hugh Herr

From Fear to “Thanks Giving”

From Fear to “Thanks Giving”

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Moving Into the Right Mindset This Holiday

 

As an amputee I have so much to be grateful for in my life.

I am blessed to be alive.

 

My horses make me be present

 

I am thankful for my husband, two healthy sons, and a family who loves me.

 

 

 

 

 

 

I am grateful to be able to walk again, just to name a few.

 

 

Do I ever look back on the day that I injured myself, which led me to amputation, and wish it never happened?

NO! Never, not even once!

I am so fortunate to have been chosen for this journey. Looking back, wishing for something different sets  me up to fall into the trap, and vicious cycle, of never being satisfied or happy of where I am now.

I wouldn’t have met the people I’ve met.

I wouldn’t have overcome fears that I have had to face.

I wouldn’t have learned to trust in myself, the process, and my support system.

I wouldn’t have experienced the life I’m leading now with such gratitude because of what I have had to overcome and endure.

I am a stronger person, more passionate about my Faith, and better able to withstand immense pain and challenges than ever before.

 

This holiday season I challenge you to look past your fears, your disappointments,  your pain, your obstacles, your past, and your anger at your situation and see the small but relevant miracles happening in your life EVERY SINGLE DAY!

 

CHANGE YOUR MINDSET! Live for your happiness and to a brighter future.

When you change how you see your life and your circumstances you change the outcome. You see the good more easily in everyday encounters and silent moments. You will find yourself smiling more and grumbling less, and you will start to attract the type of people who want to be around you because you empower them with your outlook. It’s contagious!

What are you grateful for today?

 

 

Today, choose to be grateful!

Don’t wait any longer to see the joy in your life.

Start jotting down your blessings or what you are grateful for tonight.

Keep a list where you write 1-5 things that you are grateful for each night before bed. Fall asleep to gratitude in your heart and watch how refreshed and joyful you will start to be in the morning, just looking for the next moment.

I wish you and your families a very special, magical, and blessed Thanksgiving.

Until next week, and as always,

Be Healthy,

Be Happy,

Be YOU!!!

 

Much love,

 

 

Cutting Edge Comfort

Cutting Edge Comfort

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Podcast: Play in new window | Download (Duration: 38:23 — 26.7MB)

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Bionic Skins: Working Towards the Perfect Fit

We all want to feel our best, and live a life without pain, but at times it seems so out of reach for us amputees.

Donning a prosthesis that is suppose to emulate a real leg gets the job done but, trust me, it is far from comfortable and often it becomes such a painful devise that amputees choose not to wear it for too long, even taking days off from wearing it, leaving them feeling incomplete and frustrated.

Today I wanted to share with you an extraordinary company, created by Dr. Hugh Herr-bilateral below knee amputee, MIT professor and co-leader of the Yang Center for Bionics at MIT,  Bionic Skins is changing the comfort game for the better.

Lauren and Eric head up the Bionic Skins headquarters in Bedford, Mass. and graciously came on my podcast to share what Bionic Skins is, how it works, and the hopes and aspirations Hugh and his team have for building a better and more comfortable prosthesis for the amputee community.

Eric is the “numbers guy”, checking stats, running the biometrics of the patients and making sure the measurements taken are accurate…
among other hats he wears for the company.

 

 

Lauren is the prosthetist; working with the patients, creating the sockets,
and making sure the fit is everything it should be for comfort and durability.

 

As we sit down and talk you can see how bright the future is for amputees. The technology is getting better and the understanding of what is needed for improving the quality of life for amputees is increasing. More research is being done, and talking with amputees helps bridge the gap of what we currently have, what we struggles with,  and what is still needed to live actively and without restrictions.

Bionic Skins is doing just that.  They are currently work with patients, and taking new patients, that are below knee amputees all the while continuing to research, build studies, and improve on the technology that they are producing in house and through MIT’s Media Lab.

 

Check out their website HERE

You can also follow them on social Media platforms like Instagram and Facebook @bionicskins to stay up to date on their research and studies in which you may qualify to take part.

Also, you can listen to my interview with Hugh Herr, himself, from this past April, on my podcast HERE

Hugh and I discuss Bionic Skins toward the end of my interview where he discusses his design and how it was created.

 

Thank you again, Lauren and Eric, for taking time out of your busy schedule to talk to us about the incredible work you’re doing  to improve our lives. You are amazing people! Keep doing what you’re doing and I look forward to checking in with you again in the near future!

 

I hope you’ve enjoyed, and found promise for a brighter future, listening to today’s podcast. Please remember to like, share and SUBSCRIBE to my podcast and my YouTube channel so you don’t miss an episode!

Have an amazing week and as always,

Be Healthy,

Be Happy,

Be YOU!!!

 

Much love,

 

Dr Hugh Herr-Founder of Bionic Skins and “Yours Truly’ all set up for a gait study I did last year at MIT.

 

Changes and Challenges

Changes and Challenges

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Podcast: Play in new window | Download (Duration: 27:25 — 29.2MB)

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New Socket and What To Expect

 

 

Here we go again!

Last week I told you all about a huge blister that formed in my socket on the end of my residual limb, well, after talking to my prosthetist about that and a few other things that I was ignoring, he decided that it was time to make a new socket!

 

UGH!!

 

Where great sockets are made!!

 

Randy West and I getting ready to make a mess!

 

Cast is made!

 

 

I know what you’re thinking. “That’s great! You’ll have a better fit than what you have now”, and that is true, however, the idea of going through the casting and fitting process, then a week of walking around in a hard plastic shell test socket isn’t fun and then after it’s all created there is a “breaking in”period that can last up to another week. All the while you are hoping that the changes move you in the right direction.

 

My current socket being used to remake the original mold

 

 

All in all, it will be better (or at least that is the hope). My guys do an amazing job of getting me the best fit, they are incredible at what they do, and I am blessed to have them in my corner. It’s just that it is such a long and, at times, painful process that brings discomfort before it brings joy.

So I am going this week to be recast and will create a video of the process for you to see.

I bring this up for a couple of reasons.

  1. This is my life, and my podcast is about my personal journey,  that I can speak to.
  2. It’s important to note that even though I’m through the harder years of fitting my prosthesis, there will still be changes that happen down the road, and being an amputee has ever-changing challenges and struggles.

I’m excited, for sure, to get a new fitting socket and the idea of recreating my external design has me giddy. I love remaking my look.

But I am a realist as well, and I know what I am about to embark on is a process that takes time, perseverance, and grit to get through. I know what’s coming and I know it can be unpleasant at times, but I also know it will help me get the most intimate fit ever and it’s important to my livelihood.

 

I will keep you posted on social media on how it’s going. Make sure you check out my IG and/or my Facebook page @BAWarrior360 for updates.

 

 

I would tell you to continue to communicate with your prosthetist as your limb matures and when you notice things “happening” with the fit, even minor changes, that you should let them know before you get a blister like mine, or worse!

I am fortunate that I don’t develop infections like some people do, but this one could’ve been bad for a person with a high infection rate.

Be vigilant with your life, your fit, and your comfort. If things don’t feel right, please make sure you reach out to your team.

It’s better to be safe than sorry and laid up for weeks because you “pushed” through something you shouldn’t have.

Also, remember that your limb and your body are constantly changing, no matter how long you’ve been an amputee. Don’t think that you are ___ years out and you won’t see any more changes. I’m almost 6 years out and I’m heading in for a new socket because of fit, not damage to my socket.

Our bodies are always changing and fluctuating, take note, and be vigilant when you notice something look or feel different.

 

I hope you have an amazing week and until next time,

And as always,

B e Healthy,

Be Happy,

Be YOU!!!

 

Much love,

 

Choose to Shine!

 

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