Tag: armor

Prepping For Battle

Prepping For Battle

Finding Peace and Comfort in This Hard Season

 

How does a warrior prepare for battle?

They need the right kind of armor to protect themself from harm.

They need weapons to defeat the enemy, too.

 

What is your armor?

What weapons do you wield as you go into this new season, this battle, for your health and livelihood?

Yes, you CAN prepare. There are things you can do to build yourself up to being stronger and able to handle the journey you are embarking on.

I am speaking from a perspective that I relate to, that is, elected amputation. Not everyone has this experience, and I cannot even begin to imagine what it must be like to have that taken from me with no choice, so I will not be speaking of that journey today.

I had four months to prepare, research, interview, seek help, and get a leg up (PUN intended!) on my forthcoming surgery.

I believe there are many things we need to address to feel even somewhat prepared for such a huge life-changing surgery, and even then, you are never going to be completely ready for that day and what is to come in the years to follow, but you might as well start from a positive, strong place.

I address 4 major areas to get yourself prepped for such a surgery: Mental, Emotional, Physical, and Insurance

Yep, Insurance! You are in control of those other areas of your life, but insurance can become the enemy very quickly if you are not researching and doing your due diligence with what your insurance covers…prosthetics are EXPENSIVE!!!

Like I said before, I had four months from the time I scheduled my surgery til the day of my amputation.

These four months were extremely challenging and emotional. I tried my best to stay positive and convinced that this was the right move, but some days were much harder to convince myself than others.

I began to go through the “What if’s….” A LOT! I had fears well up in the night as I lay in the dark and everyone else in my house was sleeping. I struggled with the idea of death, and I worried that I wouldn’t be a functioning amputee. So many questions, and I knew NO amputees at the time. So many fears and so many uncertainties. It was almost unbearable.

But I decided to not let negativity rule my months I had left as a ‘two-legger’, and I began to prepare my heart, mind and body for the battle ahead. And Insurance, unbeknownst to me, was going to be a very grueling battle!

Don’t get caught without a plan.

Don’t get caught without visualizing a better future.

Don’t get caught without setting goals.

These items are your armor and your weapons.

Be prepared, you are, after all, a WARRIOR!

We all have a warrior spirit, some of us just need to believe it to unleash it.

Believe in yourself. You can do this! I believe in YOU, Dear Warrior!

 

 

Start making a plan now, don’t wait!

Prepare yourself by addressing your mental and emotional capacity to handle what’s coming. How? Talk to people. When you talk about it you will find you relax the hold it has over you. I remember when I couldn’t even say “Amputation”, it made it too real if I said it, but that’s what I had to learn to do. The more I talked about it, the easier it became to say, eventually it got me then thinking about what was coming and how I might handle certain situations, like getting in and out of a car, going to the bathroom in the middle of the night, cooking dinner while on crutches, etc. I would not have those questions without open conversations with my family and friends.

Physically prepare by building your balance, core strength, and the limb that will be left behind to do all the work.

Finally, insurance. Please do your research. Ask questions about what is and is NOT covered by your insurance. Double check, and even triple check if time allows. The cost is profound, and the average household struggles to afford one.

You are strong enough to go through this, but you must prepare, just as a runner prepares for a marathoner and a warrior prepares for battle. Strengthen yourself and watch a new life unfold in front of you.

Your life is ending or diminished because of amputation, it has just turned onto a new path. And the adventures will be amazing!

So, Warriors, rise up to the challenge in front of you! You are strong enough. You are brave enough. You are ENOUGH!

Until next week and as always,

Be Healthy,

Be Happy,

Be YOU!!!

 

Much love,

 

 

 

Rise to the Challenge

Rise to the Challenge

In a Sink or Swim World, Become a Gold Medalist in the Breaststroke

 

Each one of us struggles at one time or another. No one goes through life without challenges, even those who look like they have it “all together”, don’t go unscathed, they have just figured it out how to swim. They tackle the situation, use positivity, and keep pushing forward until they make it through the other side of pain and tribulation.  Through our challenges we are given the chance to grow and find ourselves. We build character and an appreciation of the good times.

Challenges don’t pick and choose the time they come into our lives, we need to be ready to rock and roll with them when they show up. We need to be in our top form, mentally, emotionally, and physically, so we can handle them with strength, confidence, and grace.

 

In today’s podcast I share my journey about the most recent physical challenge that turned mental and how I pushed through and rose to the occasion. As hard as today was, I made it!  While I struggled, I got a glimpse of my character and my weakness in my armor. It was then that I had to dig deep to find myself and the power I held to compete, and win.

What are you struggling with right now?  What has you on your knees, begging for help?  Whatever it is, know that you are not alone and that you CAN swim.

 

 

Odd as it may seem, when you’re struggling sometimes the best medicine is to redirect your attention elsewhere and do something that makes you feel good.

This week I want you to find something to challenge yourself with, something attainable but tough. Find a non-profit you believe in and go to work at helping them by raising funds and/or awareness while challenging yourself to get out and get active.

There’s nothing better than exercise and fresh air to make you feel better and alive.

So, get after it. You are a rockstar and ready to shine!

 

As always:

Be Healthy,

Be Happy,

Be YOU!!

 

Much love,

Angie